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Neuroma

What is neuroma? A neuroma is an often painful enlargement of one of your body’s nerves. Morton’s neuroma is the name used to describe nerve enlargement in your foot, particularly enlargement of one of the nerves traveling to your toes in your forefoot. Morton’s neuromas most commonly develop in one of your intermetatarsal nerves—one of

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XRay_Claire

Comparing the Effect of Wearing Correct Toes Before and After 4 Months

“How long does it take for toe separators to work?” This is a common question patients ask about Correct Toes, and it reflects patients’ desire to resolve existing foot problems, restore normal, healthy foot anatomy, and prevent future foot, ankle, and lower extremity ailments.  We find that most people, most of the time, experience some

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Running Misconceptions

Misconceptions about Minimal Shoes and Natural Running

The following article was written by Jim Hixson of Feet for Life Motion Center in Chesterfield, MO.  This piece recently appeared in a slightly different form on the Natural Running Center website. 1. Humans were not meant to run. Locomotion is arguably the most important characteristic that determines the survival of a species.  Unless predators

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Wearing_CT

Toe Spacer Results: Expectations for Athletes, Children, and Elderly

“When can I expect to see results?” This is a common question patients ask about Correct Toes, and it reflects patients’ desire to resolve existing foot problems, restore normal, healthy foot anatomy, and prevent future foot, ankle, and lower extremity ailments.  We find that most people, most of the time, experience some immediate relief, with

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ShinSplints

Shin Splints

Shin splints, also known as medial tibial stress syndrome, is a lower extremity health problem involving pain and tenderness along or behind the inner edge of your tibia—the larger of the two bones in your lower leg. Shin splints commonly manifest following vigorous physical activity, including endurance exercise and other sports involving running. Shin splints

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